Mental Health Matters
Organized in association with Aakar College of Management for Women, Nagpur
In an age where fast-paced life often overshadows emotional well-being, CHHOO LE AASMAN, in collaboration with Aakar College of Management for Women, organized a National Technex Seminar on the theme “Know Yourself” — an initiative focused on mental health, emotional intelligence, and self-awareness.
This seminar was a timely and vital conversation about how understanding oneself is the foundation of a fulfilling and mentally healthy life.
Seminar Highlights
Renowned psychologist Revati Deshpande led the session, providing invaluable insights into topics often left unspoken:
-
Identity & Self-Understanding
-
Managing and Recognizing Emotions
-
The Power of Self-Belief and Self-Love
-
Mental Health Beyond Medical Reports
-
Emotional Resilience & Spiritual Alignment
Revati’s talk emphasized the truth we often ignore: “It’s okay not to be okay.”
She shared strategies to “hack your happy hormones,” reminding everyone that health is holistic—not just blood reports, but mental, emotional, physical, and spiritual alignment.
“Know who you are. Recognize your emotions. Self-acceptance is key. You don’t have to be happy all the time. It’s okay to have down days. What matters is how kindly you treat yourself through them.” — Revati Deshpande
Voices of Leadership and Learning
The event was graced by:
-
Principal Pranjal Bhogawar
-
Ms. Swati Doye, Principal, Aakar Institute of Management & Research Studies
-
Ms. Mansi Sharma, HOD, Fashion Design Department
-
Ms. Pooja Taide, Assistant Professor, BCA Department
-
Ms. Pooja Rane, Assistant Professor, BCA Department
Their collective support reflected a strong institutional commitment toward student well-being and emotional intelligence education.
The seminar witnessed active participation from enthusiastic students, who engaged in discussions about real-life stressors, emotional triggers, and the importance of internal validation.
Why Mental Health Matters
CHHOO LE AASMAN plays a crucial role in India’s mental health ecosystem by:
-
Conducting awareness campaigns
-
Offering emotional wellness workshops
-
Supporting underserved communities with counseling and care
-
Creating safe, stigma-free spaces for conversations around mental health
In regions with limited resources, NGOs like CHHOO LE AASMAN fill the gaps in mental health care, particularly for young women, helping them become more resilient, aware, and empowered.
Support the Movement for Mental Health…
Click below and make a difference today…
Call For A Consultation
9850391032
Get In Touch
Address
57, Laxminagar, Nagpur, Maharashtra(MH), India
Phone
9850391032